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Winter Yin Workshop - Water Element

  • Melting Pot Yoga 35 Orlando Street Coffs Harbour, NSW, 2450 Australia (map)

In this workshop you will be guided through a Yin yoga practice aimed at balancing & supporting the health of your Kidneys & Bladder by stimulating the flow of Qi through their corresponding meridians.
This practice will also focus on strengthening connective tissue along those channels, bringing motility and flexibility through the joints by increasing fluidity through the tissues.
Finally, due to the meditative aspect of this practice, you will learn to cultivate an awake, aware and present sense of being."

Earlier Event: May 11
Asana 101