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Inversion Foundation Workshop

  • Melting Pot Loft Yoga 15 Orlando Street Coffs Harbour, NSW, 2450 Australia (map)

A strong inversion & arm balance focussed 2hr class dedicated to getting up-side down!
For those that wish to learn the basics to build up to various inversions.
A fun & energetic workshop style class. Not ideal for the absolute beginner or anyone with high/low blood pressure or injury but certainly accessible to most practitioners with a level of health & awareness.

Earlier Event: July 17
Yoga Bingo Challenge
Later Event: February 24
Fine Tune Your Psoas